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5 Reasons to Take up Running Post Bariatric Surgery

5 Reasons to Take up Running Post Bariatric Surgery

Healthy diet choices and exercise are the two cornerstones to achieving and sustaining your weight loss goals after undergoing bariatric surgery. After surgery, your surgeon chalks out a recovery diet and exercise regimen for you to follow. Running is probably the...

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5 Tips to Help Your Kids Overcome Obesity

5 Tips to Help Your Kids Overcome Obesity

With 1 out of 4 children struggling with weight issues, childhood obesity is a major concern for parents in Australia. A research published in the “Journal of Clinical Research and Pediatric Endocrinology” points out that the probability of children of obese parents...

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