BLogs
Read evidence-based guides and updates from Perth Surgical & Bariatrics on bariatric surgery trends, care strategies and wellness tips
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Skillet Chicken & Vegetables Parmesan Recipes
Serves: 4 Ingredients 2 cloves garlic, minced1/4th cup KRAFT Light Zesty Italian Dressing4small boneless skinless chicken breast halves...
October 18, 2022By Dr. Ravi Rao -
Sweet and Savory Apricot Chicken Recipes
Serves 4 | Prep Time: 5 min | Cook Time: 12 min to 15...
October 9, 2022By Dr. Ravi Rao -
Slow-Cooker Salsa Chicken Recipes
Minutes to Cook: 480 | Number of Servings: 6Submitted by: CHELLESHOCKED, Spark People Recipes Ingredients 4 boneless, skinless...
October 9, 2022By Dr. Ravi Rao -
Egg Muffins – Weight loss recipes for bariatric surgery
One of the common topics I discuss with my weight loss surgery clients is how to eat enough...
October 9, 2022By Dr. Ravi Rao -
Apprehension About Bariatric Surgery
#Bariatricsurgery is often associated with fear and apprehension. The ambiguity about immediate and long term consequences does not...
March 2, 2022By Dr. Ravi Rao -
When can You Resume Normal Activities After Bariatric Surgery?
Behind the alarming statistics on obesity, there are real men & women. The ones who constantly struggle physically...
February 22, 2022By Dr. Ravi Rao -
Overcoming Diabesity May be Possible
You’re not alone if you have struggled with obesity. About 28.1% of adults are obese and nearly two...
February 22, 2022By Dr. Ravi Rao -
Effect of Obesity on Women’s Health
Women today not only form a pivotal part of workforce but play a key role at home. They...
February 21, 2022By Dr. Ravi Rao -
Why Diet & Exercise Don’t Work in a Patient who is Already Obese
Exercising and a balanced diet are a great way to stay healthy and active. But does it cause...
February 20, 2022By Dr. Ravi Rao -
Teenage Obesity – A Growing Threat
Overweight & obesity are often used synonymously. Although both refer to having more fat in the body than...
February 19, 2022By Dr. Ravi Rao -
Nutrition Guide to SIPS/SADI-S Surgery
‘It’s all in your head’ says everyone around you. But, making up your mind to lose weight, eating...
February 17, 2022By Dr. Ravi Rao -
Now That You Know The Benefits of Exercise, Try A Regular Fitness Routine
You might not be the most dedicated person to exercise, but you might want to start considering it....
January 31, 2022By Dr. Ravi Rao
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