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Apprehension About Bariatric Surgery

Apprehension About Bariatric Surgery

#Bariatricsurgery is often associated with fear and apprehension. The ambiguity about immediate and long term consequences does not help either. Here are some tips to ease your anxiety and confidently make the right decision. #weightloss #surgery...

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Ways to Include Protein in Your Diet While on Vacation

Ways to Include Protein in Your Diet While on Vacation

The rising level of obesity across the world is often the consequence of a poor diet & lack of exercise. A balanced serving of protein, carb, fat, vitamins & minerals, every day, makes up for a healthy regime. But while the body can manage its functions with...

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Binge Eating – A Mental Health Condition

Binge Eating – A Mental Health Condition

Overeating is a scenario where you eat more food than what your body requires. Eating more food occasionally might not do a significant harm to the body as much as the overeating that becomes a ‘normalized routine’. Binge eating, on the other hand, is a...

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