Did you ever ask yourself why we are not taught how to deal with anxiety and stress? It is because we are used to seeing these mental health conditions as not that important but the fact is one in seven Australians is currently experiencing an anxiety condition. Here...
Read More
Perth Surgical & Bariatrics has been recognized with the WhatClinic Patient Service Award 2020, an annual award based on patient service excellence ratings from the worldwide healthcare search engine, WhatClinic. Based on them, Perth Surgical & Bariatrics is...
Read More
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. Here are some tips to start making small changes with big results by eating healthy. What is Healthy Eating? Healthy...
Read More
Science suggests that water can help with weight loss in a number of ways. It may mitigate your appetite, boost metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale. Simply put, staying hydrated is staying...
Read More
Do you often spend days when everything seems to be happening at once, when you can’t just catch up with what you need to do on a day to day basis? When you are under stress, you may find yourself suffering from these symptoms. And to be honest, none of us can avoid...
Read More
Between work stress, family dynamics, and watching endless TV shows it is easy to understand why many people suffer from chronic sleep deprivation. Coffee is one of the reasons for sleep deprivation too. We know that sleep is important but often underestimate its...
Read More
Only around one in 10 Australians over the age of 50 exercises enough to gain any health benefit, including losing weight. The fact is starting a new workout routine is hard for everyone. It is even harder if you are overweight or obese. What are the Benefits of...
Read More
During the first six months after gastric bypass surgery, 75 percent of obese patients with type 2 diabetes achieved diabetes remission. Sounds too good to be true? Well a recent study reported that the effects of gastric bypass surgery Roux-en-Y (RYGB) helped...
Read More
It is very common for me to hear a client say “I am so scared of putting my weight back on” when they have lost their weight after Weight Loss Surgery (WLS). I actually really like to hear this as I hear appreciation of the success they have achieved and the benefits...
Read More
