BLogs
Read evidence-based guides and updates from Perth Surgical & Bariatrics on bariatric surgery trends, care strategies and wellness tips
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Rising Obesity Rates in Australia, What Can You Do to Prevent It?
If you are an adult in Australia, you are likely to be obese or overweight.Nearly 2 in 3...
June 23, 2020By Dr. Ravi Rao -
KEEP PROTEIN POWDER IN YOUR PANTRY
In the early days you will probably (hopefully) be using your protein powder to make up some high...
June 16, 2020By Dr. Ravi Rao -
Stick to a healthy plan for a healthy life
Lifestyle is an all-embracing term referring to the way a person lives. Choice of food, selection of activities,...
April 28, 2020By Dr. Ravi Rao -
Pathway to Success – SIPS (SADI-S) Surgery
The Australian Bureau of Statistics National Health Survey 2017-18 indicated 67%, 2/3rds of Australian adults are overweight/obese, a...
June 17, 2019By Dr. Ravi Rao -
Managing your Reflux after Weight Loss Surgery – A Dietitian’s Perspective
Experiencing reflux after your weight loss surgery? Reflux is a common complaint post weight loss surgery and can...
April 30, 2019By Dr. Ravi Rao -
Is Roux-en-Y Gastric Bypass Weight Loss Surgery Right for Me?
Weight loss is a difficult and complicated process that plays on your emotional and physical health. With more...
March 19, 2019By Dr. Ravi Rao -
Weight-loss Surgery: Dispel The Myths (Part 2)
Obesity and its management have consistently been issues under intense debate and scrutiny.Excess weight is a health issue...
March 13, 2019By Dr. Ravi Rao -
Risks of Bariatric Surgery: Facts You Should Know
Class 2 obesity with a body mass index (BMI) of 35 puts you at risk of developing comorbidities...
March 6, 2019By Dr. Ravi Rao -
Who is eligible for Bariatric Surgery?
We have become victims of our life style. Our perception of what is acceptable has changed. We see...
February 19, 2019By Dr. Ravi Rao -
Ways to Prevent Nausea and Vomiting Post Bariatric Surgery
When you undergo bariatric surgery, the focal point of the procedure is comprehensively on the digestive system and hence...
February 12, 2019By Dr. Ravi Rao -
Have You Had Weight Loss Surgery? Best to Avoid Drinking Your Calories
What do I mean? Well essentially, I mean avoid drinking liquids which are high in calories such as...
January 28, 2019By Dr. Ravi Rao -
Understanding Pre-Operative Diet for Weight-loss Surgery Patients
Sometimes your weight loss surgeon may suggest dietary changes before undergoing weight loss surgery. These are advised for preparing...
January 15, 2019By Dr. Ravi Rao
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