BLogs
Read evidence-based guides and updates from Perth Surgical & Bariatrics on bariatric surgery trends, care strategies and wellness tips
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9 Ways how Bariatric Surgery Can Impact Overall Health
Study shows Bariatric Surgery can improve your overall health drastically Bariatric surgery can improve the overall health of...
January 31, 2024By Dr. Ravi Rao -
Every workout counts
A fitness routine and an active lifestyle is crucial Designing a fitness routine depends on individual goals, preferences,...
January 28, 2024By Dr. Ravi Rao -
Psychological Consequences of Childhood Obesity & Prevention
Low self-esteem, eating disorders and anxiety are a few major issues. Psychological consequences of childhood obesity can lead...
December 13, 2023By Dr. Ravi Rao -
5 Tips to Help Your Kids Overcome Obesity
With 1 out of 4 children struggling with weight issues, childhood obesity is a major concern for parents...
December 7, 2023By Dr. Ravi Rao -
Impact of Childhood Obesity on Musculoskeletal Health
Childhood obesity can cause serious musculoskeletal health issues. The impact of childhood obesity on musculoskeletal health is a...
December 7, 2023By Dr. Ravi Rao -
Healthy Lifestyle in Early Childhood Vital to Manage the Risk of Obesity
The risk of obesity can be avoided in early childhood Obese or even overweight children are more prone...
December 4, 2023By Dr. Ravi Rao -
Ways to Include Protein in Your Diet While on Vacation
Include proteins in your diet while on vacation and prioritising protein after bariatric surgery is crucial to support...
November 28, 2023By Dr. Ravi Rao -
5 Simple Ways to Start Eating Healthier – The food you eat!
The food you eat can affect your health and your risk for certain diseases. To eat healthier food,...
November 22, 2023By Dr. Ravi Rao -
Emotional Eating: Two Body Systems That Influence Our Eating Habits
Emotional Eating: You can sabotage your weight-loss efforts if you start emotional eating When you’re at your lowest...
November 22, 2023By Dr. Ravi Rao -
Your body needs healthy fats even after bariatric surgery!
Contrary to the general assumption that fats are a big NO-NO after bariatric surgery, the body most certainly...
November 11, 2023By Dr. Ravi Rao -
Baked Salmon Pocket Recipes and Benefits
Baked salmon is a healthy and delicious dish. Here are some quick recipes – Simple Baked Salmon with...
November 7, 2023By Dr. Ravi Rao -
Latest Advancements in Bariatric Surgery 2023
Obesity has been subjected to numerous misconceptions over the years. The perception, however, is evolving due to increased...
August 9, 2023By Dr. Ravi Rao
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