If you are an adult in Australia, you are likely to be obese or overweight.
Nearly 2 in 3 Australian adults and 1 in 4 Australian children are overweight or obese. It means over 12.5 million people could be suffering from obesity.
What are the Causes of Obesity?
Overweight and obesity are caused by the interaction of many factors, including genetic, metabolic, behavioural, and environmental factors. Obesity is now increasing at a speed that suggests the behavioural and environmental factors, rather than biological changes, are crucial players. Besides, the significant factors for obesity are the increasing energy consumption, decreasing energy expenditure, or a combination of both, which have led to a positive energy balance and a marked increase in weight in people living across the region.
How to Measure Overweight and Obesity?
With the obesity rate continuing to rise (from 63.4% in 2014-2015 to 67.0% in 2017-2018 in Australia), efforts have been made to evaluate this weight change in individuals and the population overall. As fat is stored throughout the body, it cannot be measured directly. Body weight can be an indicator, but because body build and composition are typically changeful, you can’t fix any specific metric as ideal body weight.
Instead, doctors use other metrics to estimate and evaluate body fat and associated health risks. BMI (body mass index), waist circumference, waist or hip ratio, and skin-fold thickness, among others, are some of those metrics, used as tools to estimate and evaluate potential risks resulting from obesity and overweight.
Among these tools, BMI is considered as standard and relatively easy to quantify body fat in individuals.
What are the Health Consequences Due to Being Overweight?
Even a small increase in body weight can have a devastating impact on health. More than 50,000 deaths per year, according to the non-profit group Obesity Prevention Australia, may be attributable to obesity or overweight, making it the second leading cause of preventable and non-communicable death in the country.
Excess weight tends to increase the risk of multiple conditions as follows:
- Type 2 diabetes
- Heat disease
- High cholesterol
- Sleep disorders
- Musculoskeletal disorders
- Impaired psychosocial functioning
Obesity or overweight is known to cut short life expectancy and impair life quality. All the more, it is often linked to various forms of cancer.
How to Get Rid of Being Overweight or Obese?
By following dietary plans and exercise regimens, obesity conditions can be improved to an insignificant percent, maybe as much as 0.3% or a little above over three to five months and this solution cannot be permanent as well. Because the sooner do you stop following dietary plans and exercise regimens, obesity conditions would start returning to you.
To get an effective and long-term solution for an overweight condition, there is no better way than undergoing a weight loss or bariatric surgery.
What are the Weight-loss Surgical Procedures?
There are three effective weight loss or bariatric surgical procedures. Those are Gastric Sleeve, Gastric Bypass, and SIPS Bariatric Surgery.
The objective of these surgical procedures is to make the stomach smaller. It will induce hormonal changes so the patient will feel fuller after eating less food. These surgical procedures also tend to impact on the way the body absorbs calories and nutrients on top of restricting the size of the stomach.
Which Weight Loss or Bariatric Surgical Option is Right for Me?
These surgical options are no one-size-fits-all options. Based on your BMI level, age, and other health factors, a bariatric surgeon decides which option of them would be fine for your health and health goals. For instance, the gastric sleeve procedure is suitable for those with other health problems related to weight gain, whose minimum BMI level is over 40 and age is between 18-60 years.
Benefits of Weight Loss or Bariatric Surgery:
has proven to yield numerous health benefits, from improving several obesity-related conditions, such as type 2 diabetes, high blood pressure, heart disease, high cholesterol, to resolving sleep disorders and many more. Take a look at the health benefits achievable out of bariatric procedures.
- Improves cardiovascular health
- Gives relief of depression
- Eliminates obstructive sleep apnea
Alleviates medical conditions
It has also been found that individuals who improve their weight find themselves taking fewer medicines to treat obesity-related conditions, besides being able to improve their quality of life.
Want to Say Goodbye to Being Obese/Overweight?
If you are also suffering from an obesity condition and want to improve in health and longevity, including physical functions such as mobility, self-esteem, work, social interactions, and so on, various health studies show that there is no better solution than undergoing weight loss or bariatric surgery. But you have to ensure that you are consulting one of the most reliable bariatric surgeons, who has a long list of satisfied patients who are leading a happy life post-surgery performed by the surgeon.
You may check with various weight loss surgical options at Perth Surgical & Bariatrics and consult with one of the best bariatric surgeons.