Weight Loss Surgeon
How to Deal with Weight-Gain Post a SIPS Gastric Bypass Surgery
- Dr. Ravi Rao
- January 28, 2018
Undergoing a gastric bypass surgery is undoubtedly a good option for those who are morbidly obese or overweight. But post surgery, patients often find it difficult to keep the weight off. Although some bit of weight gain after gastric bypass surgery is acceptable, some patients, because of their unhealthy lifestyle, tend to gain back all that they lost. One of the ways to avoid gaining back the pounds shed through surgery, is to follow specific lifestyle recommendations. Here are some of the ways to deal with weight gain after gastric bypass surgery.
1. Consult a nutritionist
Patients who monitor their diet with the help of a professional counselor get better weight loss results in the long run. Post surgery, your doctor may refer you to a nutritionist or a dietitian. The key is to never stop seeing them and eating healthy at all times.
Useful read – A Post-Operative Care Guide to Achieve the Desired Results from Bariatric Surgery
2. Lose as much weight as possible before surgery
3. Say ‘No’ to binge-eating before and after surgery
4. Join a weight loss surgery support group
Did you know patients who participate in support groups have an approximately 10% lower body mass index than patients who don’t? The impact that support groups have on an individual can’t be underestimated, and therefore, it’s highly advisable for SIPS gastric surgery patients to join a support group to avoid regaining the excess weight shed.
Useful read – Following a Healthy Lifestyle: The Key to Weight Loss After a SIPS Bariatric Surgery
5. Dealing with alcohol and drug consumption
Get the Help You Need
If you wish to learn about SIPS Gastric surgery procedure, or you want to discuss a post surgery lifestyle plan, feel free to get in touch with Perth Surgical and Bariatrics Clinic in Perth by filling out our contact form, and we’ll take it forward from there. You can also call us at 08 65581901.
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