BLogs
Read evidence-based guides and updates from Perth Surgical & Bariatrics on bariatric surgery trends, care strategies and wellness tips
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Psychological Consequences of Childhood Obesity & Prevention
Low self-esteem, eating disorders and anxiety are a few major issues. Psychological consequences of childhood obesity can lead...
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5 Tips to Help Your Kids Overcome Obesity
With 1 out of 4 children struggling with weight issues, childhood obesity is a major concern for parents...
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Impact of Childhood Obesity on Musculoskeletal Health
Childhood obesity can cause serious musculoskeletal health issues. The impact of childhood obesity on musculoskeletal health is a...
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Healthy Lifestyle in Early Childhood Vital to Manage the Risk of Obesity
The risk of obesity can be avoided in early childhood Obese or even overweight children are more prone...
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Ways to Include Protein in Your Diet While on Vacation
Include proteins in your diet while on vacation and prioritising protein after bariatric surgery is crucial to support...
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5 Simple Ways to Start Eating Healthier – The food you eat!
The food you eat can affect your health and your risk for certain diseases. To eat healthier food,...
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Emotional Eating: Two Body Systems That Influence Our Eating Habits
Emotional Eating: You can sabotage your weight-loss efforts if you start emotional eating When you’re at your lowest...
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Your body needs healthy fats even after bariatric surgery!
Contrary to the general assumption that fats are a big NO-NO after bariatric surgery, the body most certainly...
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Baked Salmon Pocket Recipes and Benefits
Baked salmon is a healthy and delicious dish. Here are some quick recipes – Simple Baked Salmon with...
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Latest Advancements in Bariatric Surgery 2023
Obesity has been subjected to numerous misconceptions over the years. The perception, however, is evolving due to increased...
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So-Fancy Fish Pack Recipes
PER SERVING (entire recipe): 205 calories, 4g fat, 412mg sodium, 6g carbs,2.75g fiber, 3g sugars, 35g protein —...
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Spinach-Feta Risotto Balls Recipes
Serves: 15 | Hands-on time: 40 minutes | Total time: 10 hours (includes chill time)Submitted by: By Cara Lyons...
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