Psychological consequences of childhood obesity can lead to various issues that profoundly affect a child’s social well-being, emotions and overall mental health, particularly during the tween years, a period associated with unique social challenges. Psychological consequences of childhood obesity and prevention are crucial in today’s world.
Commonly observed psychological consequences include –
Preventive measures
Foster an environment where everyone in the family embraces nutritious eating, follows a healthy lifestyle, and engages in regular physical activity.
Involve your children to set realistic goals and celebrate every small victory and milestone with them to boost their morale. Focus on gradual and sustainable progress.
There may be times when children struggle to express their thoughts or feelings, or when parents find it challenging to address their concerns. Seeking professional guidance from pediatricians, mental health experts, therapists, or counselors is crucial.
In conclusion, addressing childhood obesity and its psychological consequences requires a comprehensive understanding and a supportive approach that considers both physical and mental well-being.
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