Weight Loss Recipes

Lemon Chicken with Olives Recipes

Lemon Chicken with Olives Recipes

Serves: 4 | Prep Time: 10mins | Cook Time: 40 mins PREPARATION & COOKING DIRECTIONS Heat oil in a large frying pan. Saute onion until soft. Add garlic and cinnamon. Saute for 1 minute. Add chicken. Cook until well browned on all sides. Add stock and cilantro....

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HCG P2 Chicken Chili Recipes

HCG P2 Chicken Chili Recipes

Serves: 1 Ingredients 1 large tomato, diced 3oz chicken, diced .5 cup diced onion 1 garlic clove, diced 1tsp cumin 1tsp chili powder .5tsp cilantro Directions In a medium size non-stick pan(or pot) cook chicken till done. Add diced tomatoes, onion, garlic, and spices...

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Ham and Cheese Breakfast Casserole Recipes

Ham and Cheese Breakfast Casserole Recipes

Serves: 6 | Prep Time: 30mins | Cook Time: 105 mins To Make Ahead: Prepare casserole through Step 2; refrigerate overnight. Let stand at room temperature while the oven preheats. Bake as directed in Step 3. WebMD Recipe from EatingWell.com This healthy update of a...

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Easy Salsa Chicken Recipes

Easy Salsa Chicken Recipes

Ingredients 5 lbs thawed boneless, skinless chicken breasts, trimmed 16 ounce jar of salsa (try to find one that has no sugar added to it or has sugar listed as one of the last ingredients) 28 ounce jar of no-sodium diced tomatoes, not drained Directions Put all...

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Devilish Deviled Eggs Recipes

Devilish Deviled Eggs Recipes

Serves 24 | Cook Time: 20 min Ingredients 12 large hard-boiled eggs , (see Tip), peeled 1/3 cup lowfat cottage cheese 1/4 cup low-fat mayonnaise 3 tablespoons minced fresh chives , or scallion greens 1 tablespoon sweet pickle relish 2 teaspoons yellow mustard 1/8...

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Curried Eggplant Turkey Burgers with Mango Raita Recipes

Curried Eggplant Turkey Burgers with Mango Raita Recipes

Serves 4 | Prep Time: 20 min | Cook Time: 150 min Ingredients 1 large eggplant (about 1 1/4 lb) Olive oil cooking spray 1 lb 93% lean ground turkey 1/3 cup chopped red onion, plus 4 slices for garnish 3 cloves garlic, minced 1 1/2 tbsp grated fresh ginger 1/4 cup...

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Crunchy Baked Fish Recipes

Crunchy Baked Fish Recipes

Serves 4-6 | Prep Time: 10 min | Cook Time: 10 min Here’s a low fat version of fried fish. Simply coat chunks of white fish fillets in breadcrumbs and bake in a hot oven. Serve with russet fries baked alongside. Ingredients 1 1/4 pounds firm white fish, such as cod or...

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Chicken in the Pot Recipes

Chicken in the Pot Recipes

Serves 4-6 On 4-pound whole chicken, excess fat removed, rinsed and patted dryIngredients 1 T kosher salt 1 tsp freshly ground black pepper 1 T butter 4 ounces applewood smoked bacon, cut into 1/2-inch pieces 3 medium carrots, peeled and cut into chunks 2 medium...

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Chicken Apple Slaw Recipes

Chicken Apple Slaw Recipes

Serves 1 Ingredients 1 cup of shredded cabbage 3oz of cooked chicken breast (diced) 1 med Apple (diced) 1 tsp Dijon mustard (check the ingredients) 1 tbsp Apple Cider Vinegar Directions Dice cooked chicken and apple (I like to use green apple for this) and place in a...

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