Almost everyone who wants to lose weight tries to follow a rigorous routine, both in terms of diet and exercise, in the hope of achieving their ideal weight. Many, however, come to a halt in their weight loss journey as they are unable to alter and optimise their...
This gastric sleeve patient lost nearly half of his body weight, and is now a svelte 143 pounds with a BMI of 23.1. He was willing to write up his own feature which is as follows. “I went on my first diet at the age of 7, and sometimes feel like I’ve started a new...
