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Serves 1


  • 1 cup of shredded cabbage
  • 3oz of cooked chicken breast (diced)
  • 1 med Apple (diced)
  • 1 tsp Dijon mustard (check the ingredients)
  • 1 tbsp Apple Cider Vinegar


  • Dice cooked chicken and apple (I like to use green apple for this) and place in a medium sized bowl. Toss in shredded cabbage. In a small bowl mix together the vinegar and mustard (you can add a couple drops of stevia to give it a sweeter taste). Pour vinegar mixture over the cabbage and toss till everything is coated. You can eat it right away or let to chill for later.

Nutritional Information Per Serving

  • Calories: 204.3
  • Fat: 1.8g
  • Carbohydrates: 26.8g
  • Protein: 21.2g

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