Eating healthy does not have to be boring or tasteless. We are here to help you. Take a look at these delicious recipes that will help you have a balanced meal without sacrificing flavor.
October 18 , 2022 | 1 Minutes to Read
Crunchy Baked Fish Recipes Serves 4-6 | Prep Time: 10 min| Cook Time: 10 min Ingredients 1 1/4 pounds firm white fish, such as cod or halibut 1 egg lightly beaten 1 1/2 cups breadcrumbs 1 tsp dried mixed herbs 1 tsp paprika…
October 18 , 2022 | 2 Minutes to Read
Curried Eggplant Turkey Burgers with Mango Raita Recipes</h2 Serves: 4| Prep Time: 20 min | Cook Time: 150 min Ingredients 1 large eggplant (about 1 1/4 lb) Olive oil cooking spray 1 lb 93% lean ground turkey 1/3 cup chopped red onion, plus…
October 18 , 2022 | 2 Minutes to Read
Devilish Deviled Eggs Recipes</h2 Serves 24| Cook Time: 20 min Ingredients 12 large hard-boiled eggs , (see Tip), peeled 1/3 cup lowfat cottage cheese 1/4 cup low-fat mayonnaise 3 tablespoons minced fresh chives , or scallion greens 1 tablespoon sweet pickle relish 2…
October 18 , 2022 | 1 Minutes to Read
Easy Salsa Chicken Recipes</h2 Ingredients 5 lbs thawed boneless, skinless chicken breasts, trimmed 16 ounce jar of salsa (try to find one that has no sugar added to it or has sugar listed as one of the last ingredients) 28 ounce jar of…
October 18 , 2022 | 1 Minutes to Read
HCG P2 Chicken Chili Recipes Serves: 1 Ingredients 1 large tomato, diced 3oz chicken, diced .5 cup diced onion 1 garlic clove, diced 1tsp cumin 1tsp chili powder .5tsp cilantro Directions In a medium size non-stick pan(or pot) cook chicken till done. Add…
October 18 , 2022 | 1 Minutes to Read
Lemon Chicken with Olives Recipes Serves: 4| Prep Time: 10mins| Cook Time: 40 mins PREPARATION & COOKING DIRECTIONS Heat oil in a large frying pan. Saute onion until soft. Add garlic and cinnamon. Saute for 1 minute. Add chicken. Cook until well browned…
October 18 , 2022 | 1 Minutes to Read
Lemon Pepper Beef and Cabbage Recipes Ingredients 100 grams lean ground beef or steak 2 cups minced cabbage 1 cup beef broth 1 Tbs. minced onion A sprinkle of onion and garlic powder 2 lemon slices (with rind) 1 bay leaf Freshly ground…
October 18 , 2022 | 1 Minutes to Read
Skillet Chicken & Vegetables Parmesan Recipes Serves: 4 Ingredients 2 cloves garlic, minced 1/4th cup KRAFT Light Zesty Italian Dressing 4small boneless skinless chicken breast halves (1 lb.) 1tsp. dried basil leaves, divided 1/4tsp. black pepper 1pkg. (10 oz.) frozen mixed vegetables (carrots,…
October 18 , 2022 | 1 Minutes to Read
Pumpkin Mousse Recipes Serves: 4 Simple to prepare, this dessert scores low in fat and calories but high on the flavor scale. Pumpkin is a great source of beta-carotene, a form of vitamin A that helps to promote healthy vision. Ingredients 1 small…
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